My Fitness

   On Spetember 21 we had our first beep test and fitness testing in Get Fit. On the beep test I got up to level 7.4. I felt this was realy good for me because I wasn't active in summer at all. I was able to do the body bridge for one minute and thirty seconds and was also able to do 20 push up. My sit and reach level was five and I was able to complete the t-test in thirteen seconds. My max vertical reach was 34 cm and in thirty seconds I only got seven board touches. Overall I feel that I did very well but there is definitely room for improvement.